Eat for optimal health

BY NANCY HARRISON
Posted 6/11/13

While shopping, here are several nutritional foods to add to your shopping list and reserve a permanent place on your grocery list. Remember, variety is the key! Eating a variety of foods is the best way to be sure you are obtaining all of the …

This item is available in full to subscribers

Subscribe to continue reading. Already a subscriber? Sign in

Local reporters bringing you local news. Stay in the know about all things Sumter.

You can cancel anytime.